HelloBetter - Mental health support when you need it
For the treatment of stress, exhaustion and burnout, anxiety and panic attacks, difficulty falling asleep and staying asleep, chronic pain and fibromyalgia, vaginismus and dyspareunia, as well as depressive symptoms in people with diabetes.
Your online therapy - free on prescription and guided by a qualified HelloBetter psychologist
HelloBetter’s online therapy programs can be accessed via smartphones and computers. You can learn helpful ways to quickly deal with your burdens and symptoms and change your life sustainably. After each course unit, you will receive written feedback and thus be in contact with your HelloBetter psychologist.
Start your online therapy now - without waiting time
Our programs are mainly based on proven methods of cognitive behavioural therapy. In this form of therapy, you learn to identify and correct unhealthy thought patterns more easily and then apply them in your everyday life.
If you get a prescription for one of our HelloBetter therapy programs, you are still entitled to psychotherapeutic treatment. The effectiveness of our online therapy programs has been scientifically confirmed in 30 studies.
Wie erhalte ich HelloBetter?
- HelloBetter is free to use with a prescription but only available in German language
- You can get a prescription for HelloBetter after receiving the appropriate medical diagnosis during an avi online consultation or at your family doctor's office
- Send the prescription to HelloBetter's prescription service
- After uploading the prescription, you'll get immediate access to your first session
Frequently asked questions
