avi medical
    avi medical×Mindable HealthDiGA · BfArM

    Understand & overcome
    panic & anxiety

    Mindable Health supports you in a structured way with panic disorder, agoraphobia, or social anxiety disorder. With science-based cognitive behavioral therapy over 90 days – personalized and systematic.

    Termin buchen
    • Also via video consultation
    • Prescription often same day
    Mindable Health Screenshot
    BfArM-approved
    Permanent in DiGA registry
    100% cost coverage
    All statutory health insurances
    GDPR-compliant
    Servers in Germany
    How it works

    90 days of structured behavioral therapy

    Mindable Health apps help you understand and manage your panic disorder, agoraphobia, or social anxiety disorder in a structured and personalized way.

    The apps use science-based cognitive behavioral therapy (CBT) to show you how to better understand and manage your fears – through individualized exercises and a structured approach.

    CBT · 90 days · Personalized

    Program content

    What awaits you in the app
    • 01Structured understanding of your anxiety disorder
    • 02Individualized CBT exercises
    • 03Personalized therapy plans
    • 04Continuous self-observation
    • 05Exposure exercises for more confidence
    • 06Progress tracking over 90 days
    Prescription process

    In 5 steps

    1. 1
      Book an appointment
      In-person or via video
    2. 2
      Diagnosis
      Medical confirmation of indication
    3. 3
      Receive prescription
      Digitally via the avi app
    4. 4
      Send to insurance
      Via app, scan, or mail
    5. 5
      Activate code
      After about 2 working days

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    What conditions does Mindable Health help with?
    Mindable Health supports panic disorder, agoraphobia, and social anxiety disorder. The apps are permanently approved as DiGAs.
    How long does the program take?
    The apps are designed for a usage period of 90 days. During this time, they help you systematically understand and overcome your symptoms.
    Are the costs reimbursed?
    Yes, Mindable Health is 100% covered by statutory health insurances. You only need a medical prescription.
    Related treatment areas

    Mindable Health belongs to

    Ready?

    Get Mindable Health at avi on prescription

    Book an appointment – in-person at one of our practices or via video consultation. Often you'll receive the prescription the same day.

    Free · Encrypted connection · Also for private insurance