Your online therapy for mental health challenges.

We prescribe Selfapy's online therapy program — quick support for depression, generalized anxiety disorder, binge eating disorder and bulimia

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Still waiting for a spot in psychotherapy?

Selfapy’s online therapy program provides effective support for mental health challenges – with no waiting time and free of charge with a prescription.

diga
Permanently approved digital health application (DiGA)
Assumption of costs
Collectively agreed costs covered by your HanseMerkur health insurance
data protection
Highest data protection & data security requirements
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Start your psychological online therapy with Selfapy today

Selfapy helps you understand the mechanisms behind the disease and learn techniques to alleviate your symptoms and improve your quality of life. With the combined care concept of program and telephone, psychological support, you will receive immediate support without waiting time. Through easy-to-understand psychological content in the form of texts, videos and audios, you will be guided to recognize negative thinking patterns and gradually promote positive behaviors. Selfapy was developed by psychologists and has been proven to be effective.

How can I get a prescription for online therapy?

As a general practitioner's practice, we see ourselves as long-term companions in dealing with your illnesses. Our experienced and specially trained doctors will work with you to find the best therapeutic approach for your individual complaints. With the appropriate diagnosis, this can also be Selfapy's online therapy program. In this case, you will be issued a prescription for Selfapy. You can then use the approval code that you received from HanseMerkur directly here register.

Therapy content and features
Themenbezogene Lektionen
Diary function
Interactive exercises
12 lessons
Backed by scientific research
Proven cognitive behavioral therapy methods
Mood tracking visualization

Frequently asked questions

Does the prescription for Selfapy affect my eligibility for psychotherapy?
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Is Selfapy refundable?
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Is Selfapy reimbursed by statutory health insurance?
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Where do I submit my recipe?
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How long can I use the online therapy program?
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